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Back to the Fitness

My name is Michael Easton, a fully qualified Personal Trainer.

 

For over 8 years I have been involved closely in the fitness industry and am qualified to instruct in fitness training as a Personal Trainer.

 

I design enjoyable individual fitness training programmes for all ages and abilities. I can also advise on nutrition and weight management. As your trainer, I aim to meet your requirements whether in your home, at your local park or workplace.

 

I am hearing impaired and have a cochlear implant. I hear well and clients find communication fine.

 

Please feel free to contact me so we can arrange to meet up for a friendly no-obligation chat about what I offer, and how I will help you get to the fitness level you want.

I have clients who are from their 20s to 70s.

 

I will help you achieve goals such as :

  • Feeling fitter by increasing body strength and stamina

  • Increasing Core strength / reducing backache 

  • Toning up muscles e.g. get a flatter tum or a better six-pack 

  • Help you train to improve fitness in your chosen sport eg running, racket sports, snow sports  

  • Losing weight 

 

Home Personal Training means :

  •  With me motivating you, rather than just yourself, you will want to keep going with a fitness programme  - unlike many good intentions with getting fit. 

  •  No travelling time. I come to see you. 

  • I will help you fit the training into your day - I am flexible.

 
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Your Personal Trainer

Making a Positive Impact

My Qualifications:

  • BASI Level 1 Snowboard Instructor August 2015

  • QCF Diploma in Exercise Referral Level 3, YMCAfit. Sept 2013 – March 2014. 

  • CYQ Level 3 Personal Trainer

  • CYQ Level 2 in Circuit Training

  • CYQ Level 2 Gym Instructor

  • BTEC National Diploma of Sport ( Development, Coaching and Fitness)

  • Advanced Instructor – Resistance

  • Advanced Instructor – Cardiovascular

  • Level 3 - Nutrition and Weight Management

  • Level 3 - Client Lifestyle and Fitness Assessment

  • Level 3 - Training in different Environments 

  • National Pool Lifeguarding Qualification

  • First Aid (Appointed Person) certification

  • Level 1 Basketball Coaching

  • Level 1 Football Coaching

  • Level 2 British Sign Language

  • Level 2 Exercise to Music 

  • YMCA Awards Padwork for Personal Trainers (2016) 

  • Hydro-actif Shallow Water Exercise Certification (2016) 

 

Personal Training

As your Personal Training I offer:

A free no obligation consultation

 

Having a good relationship with your trainer is important as you are more likely to achieve the fitness level you want. I feel that meeting is the only way for you to find out whether I will be the right trainer for you. The information I collect will also help you identify your needs and the fitness level you would like to obtain. 

 

 

Home Training

 

I specialise in home, at your work-place, or gym training. This means:

  • You save time travelling.

  • You can exercise in the privacy of your own home whenever you like.

  • You save the expense of unnecessary gym fees. 

  • More variety in workouts which can be indoors or outdoors

  • I bring the equipment or help you to choose some

  • Makes training easier to fit around your busy life.

 

Support

 

From time to time you may need support outside your training sessions to help you achieve your fitness level.  I am available via text or email. 

 

Equipment I use:

 

Free weights, Medicine ball, Swiss Ball, Resistance bands, Boxing gloves/pads, Reebok step, Skipping ropes, exercise mats, heart rate monitor, Blood pressure monitor, Omron Body Fat Monitor. Coolboard.

Location:

 

I live in Wavendon, Milton Keynes.

I'm happy to travel within a 20 miles radius.

It’s easier than you think to change your life. Just hit this button to book your session and let’s get going on the road to a fitter future.

 

Personal Training

One to One session

This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.

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“Very tough Abs workout. Nice Day for it though!”

"I love/ hate the Hurdles! Happy with my plank Personal Best!"

My client: Sam

 
 

TESTIMONIALS

“VERY GOOD TO HAVE SOMEONE TO HAVE SAME COMMUNICATION TO UNDERSTAND ON EXERCISE AND I FELT REALLY GOOD WITH EXERCISE"

FEMALE 40s

“LADDERS HARD WORK BUT A GOOD CHALLENGE"

MALE 50s

“CLEAR INSTRUCTIONS. ALWAYS AT MY OWN PACE."

FEMALE 40s

“BOXERCISE IS ACE! GREAT SUPPORT FROM PT!"

MALE 30s

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Contact Me

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

07743 717360 (Text)

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