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Back to the Fitness

My name is Michael Easton, a fully qualified Personal Trainer.

 

For over 8 years I have been involved closely in the fitness industry and am qualified to instruct in fitness training as a Personal Trainer.

 

I design enjoyable individual fitness training programmes for all ages and abilities. I can also advise on nutrition and weight management. As your trainer, I aim to meet your requirements whether in your home, at your local park or workplace.

 

I am hearing impaired and have a cochlear implant. I hear well and clients find communication fine.

 

Please feel free to contact me so we can arrange to meet up for a friendly no-obligation chat about what I offer, and how I will help you get to the fitness level you want.

I have clients who are from their 20s to 70s.

 

I will help you achieve goals such as :

  • Feeling fitter by increasing body strength and stamina

  • Increasing Core strength / reducing backache 

  • Toning up muscles e.g. get a flatter tum or a better six-pack 

  • Help you train to improve fitness in your chosen sport eg running, racket sports, snow sports  

  • Losing weight 

 

Home Personal Training means :

  •  With me motivating you, rather than just yourself, you will want to keep going with a fitness programme  - unlike many good intentions with getting fit. 

  •  No travelling time. I come to see you. 

  • I will help you fit the training into your day - I am flexible.

 
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Your Personal Trainer

Making a Positive Impact

My Qualifications:

  • BASI Level 1 Snowboard Instructor August 2015

  • QCF Diploma in Exercise Referral Level 3, YMCAfit. Sept 2013 – March 2014. 

  • CYQ Level 3 Personal Trainer

  • CYQ Level 2 in Circuit Training

  • CYQ Level 2 Gym Instructor

  • BTEC National Diploma of Sport ( Development, Coaching and Fitness)

  • Advanced Instructor – Resistance

  • Advanced Instructor – Cardiovascular

  • Level 3 - Nutrition and Weight Management

  • Level 3 - Client Lifestyle and Fitness Assessment

  • Level 3 - Training in different Environments 

  • National Pool Lifeguarding Qualification

  • First Aid (Appointed Person) certification

  • Level 1 Basketball Coaching

  • Level 1 Football Coaching

  • Level 2 British Sign Language

  • Level 2 Exercise to Music 

  • YMCA Awards Padwork for Personal Trainers (2016) 

  • Hydro-actif Shallow Water Exercise Certification (2016) 

 

Personal Training

As your Personal Training I offer:

A free no obligation consultation

 

Having a good relationship with your trainer is important as you are more likely to achieve the fitness level you want. I feel that meeting is the only way for you to find out whether I will be the right trainer for you. The information I collect will also help you identify your needs and the fitness level you would like to obtain. 

 

 

Home Training

 

I specialise in home, at your work-place, or gym training. This means:

  • You save time travelling.

  • You can exercise in the privacy of your own home whenever you like.

  • You save the expense of unnecessary gym fees. 

  • More variety in workouts which can be indoors or outdoors

  • I bring the equipment or help you to choose some

  • Makes training easier to fit around your busy life.

 

Support

 

From time to time you may need support outside your training sessions to help you achieve your fitness level.  I am available via text or email. 

 

Equipment I use:

 

Free weights, Medicine ball, Swiss Ball, Resistance bands, Boxing gloves/pads, Reebok step, Skipping ropes, exercise mats, heart rate monitor, Blood pressure monitor, Omron Body Fat Monitor. Coolboard.

Location:

 

I live in Wavendon, Milton Keynes.

I'm happy to travel within a 20 miles radius.

It’s easier than you think to change your life. Just hit this button to book your session and let’s get going on the road to a fitter future.

 
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“Very tough Abs workout. Nice Day for it though!”

"I love/ hate the Hurdles! Happy with my plank Personal Best!"

My client: Sam

 
 

TESTIMONIALS

“VERY GOOD TO HAVE SOMEONE TO HAVE SAME COMMUNICATION TO UNDERSTAND ON EXERCISE AND I FELT REALLY GOOD WITH EXERCISE"

FEMALE 40s

“LADDERS HARD WORK BUT A GOOD CHALLENGE"

MALE 50s

“CLEAR INSTRUCTIONS. ALWAYS AT MY OWN PACE."

FEMALE 40s

“BOXERCISE IS ACE! GREAT SUPPORT FROM PT!"

MALE 30s

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Contact Me

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

07743 717360 (Text)

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