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Back to the Fitness
My name is Michael Easton, a fully qualified Personal Trainer.
For over 10 years I have been involved closely in the fitness industry and am qualified to instruct in fitness training as a Personal Trainer.
I design enjoyable individual fitness training programmes for all ages and abilities. I can also advise on nutrition and weight management. As your trainer, I aim to meet your requirements whether in your home, at your local park or workplace.
I am hearing impaired and have a cochlear implant. I hear well and clients find communication fine.
Please feel free to contact me so we can arrange to meet up for a friendly no-obligation chat about what I offer, and how I will help you get to the fitness level you want.
I have clients who are from their 20s to 70s.
I will help you achieve goals such as :
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Feeling fitter by increasing body strength and stamina
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Increasing Core strength / reducing backache
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Toning up muscles e.g. get a flatter tum or a better six-pack
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Help you train to improve fitness in your chosen sport eg running, racket sports, snow sports
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Losing weight
Home Personal Training means :
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With me motivating you, rather than just yourself, you will want to keep going with a fitness programme - unlike many good intentions with getting fit.
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No travelling time. I come to see you.
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I will help you fit the training into your day - I am flexible.
Your Personal Trainer
Making a Positive Impact
My Qualifications:
BASI Level 1 Snowboard Instructor August 2015
QCF Diploma in Exercise Referral Level 3, YMCAfit. Sept 2013 – March 2014.
CYQ Level 3 Personal Trainer
CYQ Level 2 in Circuit Training
CYQ Level 2 Gym Instructor
BTEC National Diploma of Sport ( Development, Coaching and Fitness)
Advanced Instructor – Resistance
Advanced Instructor – Cardiovascular
Level 3 - Nutrition and Weight Management
Level 3 - Client Lifestyle and Fitness Assessment
Level 3 - Training in different Environments
National Pool Lifeguarding Qualification
First Aid (Appointed Person) certification
Level 1 Basketball Coaching
Level 1 Football Coaching
Level 2 British Sign Language
Level 2 Exercise to Music
YMCA Awards Padwork for Personal Trainers (2016)
Hydro-actif Shallow Water Exercise Certification (2016)
Personal Training
As your Personal Training I offer:
A free no obligation consultation
Having a good relationship with your trainer is important as you are more likely to achieve the fitness level you want. I feel that meeting is the only way for you to find out whether I will be the right trainer for you. The information I collect will also help you identify your needs and the fitness level you would like to obtain.
Home Training
I specialise in home, at your work-place, or gym training. This means:
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You save time travelling.
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You can exercise in the privacy of your own home whenever you like.
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You save the expense of unnecessary gym fees.
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More variety in workouts which can be indoors or outdoors
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I bring the equipment or help you to choose some
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Makes training easier to fit around your busy life.
Support
From time to time you may need support outside your training sessions to help you achieve your fitness level. I am available via text or email.
Equipment I use:
Free weights, Medicine ball, Swiss Ball, Resistance bands, Boxing gloves/pads, Reebok step, Skipping ropes, exercise mats, heart rate monitor, Blood pressure monitor, Omron Body Fat Monitor. Coolboard.
Location:
I live in Wavendon, Milton Keynes.
I'm happy to travel within a 20 miles radius.
It’s easier than you think to change your life. Just hit this button to book your session and let’s get going on the road to a fitter future.
“Very tough Abs workout. Nice Day for it though!”
"I love/ hate the Hurdles! Happy with my plank Personal Best!"
My client: Sam
TESTIMONIALS
“VERY GOOD TO HAVE SOMEONE TO HAVE SAME COMMUNICATION TO UNDERSTAND ON EXERCISE AND I FELT REALLY GOOD WITH EXERCISE"
FEMALE 40s
“LADDERS HARD WORK BUT A GOOD CHALLENGE"
MALE 50s
“CLEAR INSTRUCTIONS. ALWAYS AT MY OWN PACE."
FEMALE 40s
“BOXERCISE IS ACE! GREAT SUPPORT FROM PT!"
MALE 30s