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Gentle Exercise Bedford Deaf Fit
Aerobics Classes
6 British pounds
£6
Service Description
Want to avoid jumping up and down or floor exercises? Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness) and also enjoy the class to hits 1970s to present!
Upcoming Sessions
Contact Details
63 Newnham Avenue, Bedford MK41 9QJ, UK
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